"Might" has four definitions: 
STRENGTH of POSSIBILITY
POSSIBILITY of STRENGTH
STRENGTH of STRENGTH
POSSIBILITY of POSSIBILITY

I gained my Certified Strength and Conditioning Certification through the National Strength and Conditioning Association in 2011. While the term “strength training” can be intimidating, do not let this deter you from my services! I pride myself on the unique ability to adapt my training regimen to meet every one of my client’s individual needs. I’ve been lucky enough to build my business from the ground up from word of mouth recommendations, however I have been given generous support over the years that have led me to where I am today. I’ve had the opportunity to work with multiple non-profit mental health organizations within the local Flagstaff community in order to extend my services to a unique population. If you’re interested in learning more about this, please visit here (insert link)

 

Besides being well-versed in the anatomy and physiology of exercise, I also specialize in a multitude of other fashions, including, but not limited to:

  • Weight loss coaching

  • Strength & conditioning programs

  • Supplement advice

  • Group fitness

  • Small group personal training (limit to 3)

  • Nutrition counseling

  • Myofascial release

  • Preparation for physical readiness exams (i.e. Military, First Responder, Collegiate Athletics, and more)

  • Special Needs Fitness

  • Youth Fitness

 

© 2023 by Name of Site. Proudly created with Wix.com